Experience the two stage paranayama healing meditation technique; a focused breathing meditation to remove emotional, mental and physical blockages. This transformational breathing meditation is known to reduce stress, gain mental clarity, heal physical issues and illuminate intuitive insight for personal transformation. 

 

Bree is certified in leading groups through intention setting, the healing session and integration to create balance, total well-being and personal clarity. Although each breathwork session is unique and individual, you will generally feel empowered, relieved, relaxed and rejuvenated

 

I am still in awe of last night. For as long as I can remember, I’ve had pain in my right shoulder and right hip, that I feel daily. Today I felt nothing. During the breathing last night, I remember the pain climaxing and then it disappeared but I didn’t think of it much until this morning. I am so aligned and pain free - I can’t get over the experience!

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